How does writing help women who have been in abusive relationships?
Since the beginning of time, domestic violence has always been in our world. Years ago a lot of situations went ignored and nothing was done about it because most women did not report incidents thinking they will just get better or there were not a lot of resources to turn to for help. Thankfully being a much more advance society we are trying to change what is going on in our world for the better. I am going to design a study to see how and if writing does help the women who have been in abusive relationships. I never thought twice before about finding out what are these women’s though patters after going through such traumatic experiences.
This study is important to English Studies in many ways. Some people would over look writing as part of the healing process to those who have been abused. This topic should be focused on more; in hopes that more people would catch on that writing can be part of any healing process. I personally think that writing is so effective because you can say whatever you feel without any interruption or judgment. After writing things down you feel a sense of relief. Sometimes all that is needed is for your most inner thoughts and feelings to be written down on paper. Some people write down their thoughts before having an actual conversation. This is mostly a calming method because by writing first you have time to release most of your anger and stress and as a result, you would have a calmer conversation. When someone goes to see any type of therapist, the number one thing that is recommended is for the patient to keep a journal and what down any thoughts that may come about. I would like to find out more why writing is such a key ingredient to healing.
There has been a lot a research that has been done on this topic. James Pennebaker has written an outstanding amount of articles on writing and healing. Pennebaker did a study where participants were asked to write about a traumatic experience that has happened to them, in sessions over four days, each writing times lasting only twenty minutes. After doing such a study there is now a very detailed literature supporting the idea that emotional self-discloser has been known to improve physical health, psychological well-being and general adjustment. It still isn’t clear if self-discloser is equally beneficial to men and women. Although a number of descriptive studies have shown that women engage in more emotional self-discloser than men. Typically men are less expressive and comfortable with showing their emotions than men. Pennebaker has also done research on translating events into language can affect the brain and immune functions. Writing was found to reduce anxiety and depression. The more people describe their emotions in their writing the more likely they are afterwards.
For my research method I plan on using ethnographic research. I would like to observe a writing session/group. I want to see exactly what the mood like is during this time? How old are the ladies in the group? Are they comfortable sharing their feelings and personal thoughts around each other? I would also like to use textual analysis. I would like to see if from the time the ladies first stated their writing process has their feeling improved? Are any of them less angry and stressed than they were before? Using textual analysis is really a way of me being able to find out for myself does writing help the victims of violence.
I would like to visit and observe a writing group for women who have been in violent relationship. I want to find out if writing has actually helped how they feel. I wonder if the writing session is just a time for writing or sharing. Do the ladies have to share what they wrote or they keep things to themselves? I would like the speak with one of the ladies one on one to ask if writing has help her with her feelings and healing from the traumatic experience she had to go through.
Some difficulties that I think I will face are the ladies not being comfortable with me sharing their thoughts with me. I fear that they will shut down because I do not share this common bond. I think a difficulty will also be because they are not comfortable with me I may not find out all the information I need.
I am still confused about how should i develop and organize appropriately to a reflective anaysis.